What are signs of IRON deficiency?
Iron deficiency anemia is caused by a lack of iron in the diet or by the body not absorbing iron. Despite the prevalence of this disease, most people who suffer from iron deficiency or mild anemia usually do not notice the symptoms until the disease has worsened.
Adolescent girls and women of childbearing age are more likely than men to have iron deficiency anemia due to menstrual bleeding, pregnancy, childbirth, and breastfeeding. Research has shown that almost half of women become pregnant with insufficient iron stores, which can cause serious problems for both mother and fetus. In this article we are going to provide information about Iron deficiency and signs of IRON deficiency.
Introducing Iron deficiency and signs of IRON deficiency.
What is iron deficiency anemia?
Anemia is a decrease in healthy red blood cells or a decrease in hemoglobin, which is responsible for supplying oxygen to various parts of the body.
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The same decrease in red blood cells and disruption of oxygen supply to the body’s cells, causes problems in many organs of the body and the appearance of many symptoms. Currently, the most common anemia is iron deficiency anemia. Iron is the most important substance for making hemoglobin, and when the absorption of this substance is insufficient or the body needs it for some reason (for example, pregnancy or bleeding such as heavy menstrual bleeding), the patient will develop iron deficiency anemia.
What are signs of iron deficiency?
It is important to know the symptoms of iron deficiency, which can help treat and prevent it in a timely manner. The most common signs of anemia are:
- Pallor of the skin, lips and nails
- Feeling tired or weak
- Dizziness, headache
- Shortness of breath
- Fast heartbeat
- Lack of concentration, drowsiness and impatience
- hair loss
Be sure to see your doctor if you experience any of the above symptoms. Iron deficiency anemia can be diagnosed with a simple blood test and is usually treated with iron supplementation.
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treatment of iron deficiency
How is iron deficiency treated?
As mentioned, the treatment of iron deficiency can be eliminated by taking iron supplements. One of the most important points in choosing an iron supplement is the amount of iron in it, its absorption status and digestive tolerance. Many supplements on the market do not have enough absorbable iron and should be taken several times a day. On the other hand, some iron supplements cause severe side effects such as nausea, constipation, pain, diarrhea, and stool discoloration. Therefore, we must be careful in choosing iron supplements in the treatment of iron deficiency.