The importance of regular body checkups
We all live in a poisonous and dangerous world. As a result, people’s life expectancy is declining and the number of diseases is increasing. That is why doctors recommend that we have regular checkups to make sure we are healthy so that we can measure our health. In this section, we will tell you a lot about the benefits of regular checkups.
Who needs regular checkups?
It has been observed that people between 30 and 60 years old are exposed to diseases due to the wrong lifestyle. Wrong lifestyle, genetic problems, and lack of sleep are all factors in the body’s health problems, ranging from mild to severe. A complete body scan includes tests for diabetes; cholesterol levels, blood pressure, and heart disease that can help extend a person’s life expectancy. Regular and general body checks provide early diagnosis of the disease and thus faster and better treatment, so the disease is much easier to treat.
Positive effects of regular checkups for the body
Avoid problems that are more serious
For example, if you have regular blood sugar and cholesterol checkups, you know how likely you are to develop diabetes and high cholesterol in the future. That is why if you are at risk, your doctor can help you control your blood sugar levels and take extra care of your health.
Reduce medical costs
Regular checkups can save you money in the end. Health checks are a way to prevent the risk of a possible surgery and other chronic medical problems.
Easier treatment of the disease in the early stages
A simple blood test can diagnose many diseases and treat them before they reach a more advanced stage, and this is one of the most important benefits of having regular general body checks.
Prevent the growth of diseases in the future
Cancer is a disease that is difficult to cure if diagnosed late. A regular checkup will help your doctor recognize and diagnose the disease before the risk increases.
Reduce the risk of diseases and complications during treatment
Once a person can diagnose their problem soon, the complexity and risk will be much less compared to the later stages of the disease. Regular checkups will help you recover faster.
Increase lifespan
By doing regular body checks, you can find out how healthy your body is. You can increase your life expectancy by taking preventative measures provided by your doctor.
How often should we check?
If we want to face the reality, certainly none of us would like to hear bad news, especially if the news is about our health, but the result of ignoring regular checkups can sometimes be much worse.
How often we should see a doctor and what to do depends on many factors, including current health status, age, gender, family history, and past disease risk. Usually, for different age groups, checkup schedules are as follows:
Age between 18 and 30 years – once, every two to three years
Age between 30 and 50 years – once, every two years
Age 50 years and older – once a year
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